Alysha is a registered psychotherapist and has a Masters Degree in Counselling Psychology. Alysha has a passion for working with individuals, couples, and families who are currently or have previously experienced; interpersonal conflict, anxiety, depression, trauma, grief, and issues with coping in daily life. She has post-graduate certifications in; Addictions and Mental Health, Clinical Traumatology, Indigenous Studies, and various therapeutic modalities (including Dialectical Behavioural Therapy (DBT), Cognitive Behavioural Therapy (CBT), Structural Family Therapy, Emotion Focused Therapy (EFT), Mindfulness Practices, Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS)).

Alysha has years of experience as a peer support worker with the Survivor Support Program at Distress Centres of Greater Toronto for four years. In that time, she has worked in-person with individuals, families, and groups who have experienced a death by suicide or homicide in their lives. She also helps with training new program facilitators and has given workshops for their annual conference on suicide loss. Previous work includes providing support for children and female-led families living in the shelter system and managing ground-breaking research in infant and mother emotional development and resiliency.

Alysha’s ardent goal is to deepen your self-awareness and cultivate an acceptance of things as they are, not as we wish them to be, to bring light into the dark shadows of your life and restore your sense of who you are and who you want to be.

Alysha is a registered psychotherapist and has a Masters Degree in Counselling Psychology. Alysha... Read More

Stefanie is a Master’s in Counselling Psychology student at Yorkville University. She is passionate about helping others recognize their inner strength to navigate and overcome life’s most difficult challenges. Whether adapting to life transitions, managing intense emotions, or cultivating the courage to believe in oneself, she strives to create a non-judgmental, supportive environment where growth can flourish.

Stefanie has faced her own life challenges and understands the weight of struggles. She has transformed those hardships into sources of strength and believes that every person can overcome life’s obstacles and emerge wiser, stronger, and more resilient.

Stefanie’s areas of interest include supporting individuals experiencing anxiety and depression, relationship concerns, stress, emotion regulation difficulties, life transitions, and self-esteem challenges. She is currently undergoing training in acceptance and commitment therapy, dialectical behaviour therapy, and trauma-informed approaches. Understanding the importance of the therapeutic relationship,

Stefanie’s approach will be strongly centered around person-centered therapy. Stefanie takes an open-minded, patient, and empathetic approach, understanding that meaningful change takes time. Her goal is to help clients feel safe being their authentic selves and to support them in cultivating a fulfilling, purposeful life.

Stefanie is a Master’s in Counselling Psychology student at Yorkville University. She is passiona... Read More

Amanda Scott (MACP Candidate) Supervised Student Therapist

As a student therapist currently completing my Master of Arts in Counselling Psychology at Yorkville University, I bring a compassionate, person-centered, and strength-based approach to my work. With over a decade of experience supporting children and youth with exceptionalities, I am deeply committed to fostering emotional resilience, self-awareness, and authentic connection in the therapeutic process. My background in child and youth care, education systems, and equine-assisted learning has shaped a holistic perspective on mental health. I draw on evidence-based strategies and collaborate closely with clients to co-create goals that are meaningful and achievable. Whether supporting individuals through anxiety, emotional regulation, life transitions, or behavioural challenges, I strive to offer a safe, inclusive, and non-judgmental space. I am currently seeing clients under the clinical supervision of a registered therapist as part of my practicum placement. If you’re looking for a supportive and empathetic space to explore your experiences, I welcome the opportunity to walk alongside you in your journey.

Amanda Scott (MACP Candidate) Supervised Student Therapist As a student therapist currently comp... Read More